You can often get a discount when you pay in full. Also, if you want to cancel, they don't have a credit card on file to charge. Canceling can be difficult. Many gyms also continue to charge your credit card after you have left. However, it's mandatory by law that the gym offer a three-day grace period to cancel. Missed the deadline? Holland suggests showing the gym a doctor's note saying you can't exercise. Given the power of social media, no gym wants negative attention.
Hack the machines. Are you annoyed your cardio machine is set for minute sessions? When no one is waiting, there are codes you can use to "hack" into the machines and extend the time limits.
A quick Google search of the machine's make and model will give you the instructions and the specific codes. Only pay for certified trainers. There is no law that says trainers and instructors must be certified.
Guest are subject to the applicable guest fee. Show proof of identification. Pay the prevailing guest fee or present a pass. Complete a Guest Waiver of Liability.
Speak with a Fitness Advisor to have a guest pass authorized or pay the guest fee. Children under 13 years of age are not allowed in any fitness areas e. They may use tennis courts, racquetball courts, gymnasiums and swimming pools where available and during posted Family Swim Hours only only if accompanied and closely supervised by a parent or legal guardian at all times.
Children under 13 years of age are not permitted in the Group Exercise studios unless they are participating in a club-sponsored activity specifically for children. Children are permitted in the locker rooms only when accompanied by a parent or legal guardian. Children four years of age and older may not use the locker room of the opposite sex.
For safety reasons, children under 16 years of age are not permitted to use the saunas, steam rooms, whirlpool spas or therapy pools. ISHC only provides babysitting and Kid Zone facilities in accordance with the following restrictions:.
Juniors may use Club facilities until p. After p. Juniors may use the weight and cardiovascular equipment when they reach age Children under 14 years of age are permitted to swim only under the direct supervision of a parent or legal guardian.
Children under 16 years of age may not use a sauna, steam room, whirlpool spa or therapy pool. Juniors need approval from the Group Exercise instructor to participate in a Group Exercise class. Children are not allowed to play in the outdoor functional area. This area is designated for adults only.
Grandparent - Members may allow the Grandparent s to bring their children in to the club. ISHC adopts a zero tolerance policy regarding inappropriate conduct. Members are also responsible for the conduct of their children and guests. Bare feet are permitted in the wet areas, locker rooms and exercise studios only. Stockings or socks covering feet, sandals, hard-soled dress shoes and jeans are not permitted.
The Club may in its sole and absolute discretion disallow use of the Club to any person not in compliance with this policy. It is unbecoming, and shall be grounds for disciplinary action, including termination of membership, for members or guests to abuse any of the Club staff, verbally or otherwise. Members shall not instruct any Club staff, nor shall members request any of the staff to leave the Club for any purpose whatsoever.
Members are requested to report misbehavior or violations of rules or laws committed by employees, and other members or guests, to the General Manager.
Violations will be subject to disciplinary action as deemed necessary by ISHC. Members are not permitted to request special personal services from employees. ISHC is proud to provide a completely non-smoking environment. Smoking is not permitted anywhere on Club property. Animals with the exception of qualified service animals such as seeing-eye and medical dogs, for persons with disabilities, are not permitted in the Club.
Members cannot post or circulate commercial advertisements in or around the Club, nor can they solicit funds. Weapons and illegal drugs are not permitted on Club property. Alcoholic beverages are not permitted, except at authorized club-sponsored social events. Use of anabolic steroids is prohibited. Direct comments concerning operations of the Club, its staff and other matters may be reported to the Club General Manager or to the corporate office via a the Internet inshape.
Photography of yourself or other members while in the club with mobile phones or other devices is strictly prohibited unless express permission is granted. Photography in locker rooms is strictly prohibited at all times. This photography may happen without their knowledge or consent. Personal property e. The Club will not be responsible for any loss of personal property left on the premises, including items left in lockers or with an employee of the Club see Liability section.
Hours of operation vary by club. Holiday hours vary also. Check with individual clubs or consult our website inshape. Stop exercising if you experience dizziness, pain, or unusual discomfort. Accelerated weight loss clothing is not permitted. Proper workout attire and shoes are required no jeans, open toe shoes, string tank tops or thongs. No food or drink, except bottled water and performance beverages. No glass containers.
Members must be at least 13 years of age. Please wipe down equipment after use. Spray disinfectant on towel only; do not spray directly on equipment. Members are encouraged not to leave visible items in their automobiles. Members may purchase additional personal training from IST, please see a club team member. Members receiving unauthorized personal training may have their Club privileges suspended or membership cancelled.
Unauthorized people providing training will be asked to leave the Club and future Club privileges will be suspended or cancelled. Electronically Scanned Personal Training Agreement. Proper workout attire required no jeans, open toe shoes, string tank tops or thongs ; non-marking athletic shoes are required. No food or drink, except bottled water and energy drinks. Loud or offensive language is prohibited. Children under 13 years of age must be under Supervision by a parent or legal guardian at all times.
Follow the rules for open court play posted in the gymnasium. Proper workout attire required no jeans, open toe shoes, string tank tops or thongs. No food or beverages. Protective eyewear and non-marking athletic shoes are required. When claiming a court, wait until the point in progress has been completed. Children under 13 years of age must be under supervision by a parent or legal guardian at all times.
Rental lockers are available for rent in some clubs. Members are not permitted to store food, liquor, weapons, drugs or flammable materials in lockers. Wipe down equipment after use. Report any maintenance issues to the front desk. Keep gym bags out of walkways. Must be at least 16 years of age.
Do not pour water on the heating rocks. This is an electric sauna. Pouring water on the rocks will damage the heating element. Yes No. Indeed Featured review The most useful review selected by Indeed. I miss my aqua aerobics class members, and can hardly wait to get back to teaching them! Pros People and locations. Cons Some locations are farther than others. Was this review helpful? Report Share.
The list of negatives things is to long to list. Don't expect a anything from the company. No advancement no raises. The job is only good for the free gym membership. Okay work environment. Very hostile work environment. Pros Off weekends. Cons Very low hours. Yes There are 1 helpful reviews 1 No. Has a pleasant disposition and shows empathy when interacting with customers. Is commito continuing professional development both at a personal and team level.
Pros free snacks.
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